Although I have been working with WordPress based sites for a number of years, it only dawned on me recently how best to use Categories and Tags to improve the SEO on your sites. I think most of us know that it's essential to organise your posts into Categories and to limit the number of … Continue reading SEO: Using WordPress Categories To Your Advantage
I don't know about you, but I find these days that blogging is harder than it used to be. There was a time when I could just write what about whatever came into my head, and the words would usually just keep flowing, often faster than I could type. Now though, it's not enough to … Continue reading Blogging Is Harder Than It Used To Be
In times where my full time job takes up a lot of my creative energy, it's hard to keep up with the blogs these days. I have so much that I really want to write about, but finding the time to write and the ability to focus on a topic when I do have time … Continue reading It’s Hard To Keep Up With The Blogs These Days
Well it looks like no gardening this weekend, as Storm Doris is making it's way across the UK, bring lots of wind, rain and further north snow as well. We woke up this morning (and a few times during the night as well) to strong gusts of wind, but so far no reports of damage. … Continue reading No Gardening This Weekend
This weekend as the weather has warmed up a bit, we decided it was time to start tackling our overgrown garden. We moved house the week before Christmas, and the garden at our new home hasn't been looked after in a few years, so it's going to need a lot of work doing on it this year.
Incredibly useful tips on how to lead a healthy lifestyle and to avoid Coronary heart disease (CHD).
Every day your heart beats, on average, more than 100,000 times. Unfortunately the more weight you are carrying, the harder that pump has to work. This will cause health problems over time.
Coronary heart disease (CHD) usually causes chest pain because the heart is not getting enough oxygen. This pain varies from person to person.
Other types of symptoms can include the feeling of a “heaviness” or like someone is squeezing your heart, pains or numbness in your chest, neck, arms, stomach or upper back, shortness of breath and fatigue with activity as well as general weakness.
CHD is a result of inflammation forming a build-up of plaque that accumulates within the walls of your arteries. This plaque will cause a reduction in blood flow that can slow down or stop your heart beating.
Inflammation and heart disease symptoms are linked to free radical damage (oxidative stress) and antioxidant levels…
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I can't believe it's been over 3 years since I last wrote anything here. I have been trying to get back into writing, but since the demise of the websites that I used to write on (Squidoo, Yahoo Contributor Network) and the fact that my full time job leaves me fairly brain dead every evening, I … Continue reading My How Time Flies When You Lose Your Writing Mojo
2013 has been a year where a number of things have changed in my life, in particular my online life.
I had a really depressing thought. Yesterday was the last public holiday in the UK before Christmas Day, so today marks the start of four months without a day off work.
Normally when I return from vacation I like to get straight back in the saddle and to write about our trip, however this time I have just been too busy and too tired to think about it.